Co- Owner / Coach
Kate’s introduction to Crossfit was during the lead up to the 2013 Games. Amazed & inspired at what the athletes were capable of, she plucked up the courage to try it for herself & has never looked back, finally finding a ‘sport’ that continues to both challenge & satisfy body & mind.
Kate’s coaching style is one of encouragement, support & enthusiasm. Her driving passion lies with our future generation & the importance of setting kids up with strong foundations to enable them to create the brightest future possible for themselves. Watching athletes build confidence, strength & achieve things they never dreamed possible burns a fire unlikely to be extinguished.
– CrossFit Level 1 Trainer
– CrossFit Kids Trainer
– Club Weightlifting/ Sports Power Coach Level 1 (ASC)
– Cert III in Fitness (in progress)
– First Aid Certificate